Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Addiction Recovery Journal is a 60-day guided journal designed to help you break old patterns, track your progress, and rebuild self-trust. One honest page at a time.
If you’ve ever found yourself stuck in the same loops, reaching for what numbs, escaping what hurts, or promising “just one more time,” this journal provides the structure and accountability to start living differently. Each page helps you notice triggers, track urges, and strengthen the coping tools that keep you grounded in recovery.
This isn’t about perfection. It’s about awareness and choice. You’ll learn to:
✅ Identify what triggers your urges and what helps you stay present
✅ Recognize patterns that keep you stuck in the cycle
✅ Track daily progress and accountability with honesty, not shame
✅ Strengthen your ability to pause, reflect, and choose differently
Whether you use it as a daily accountability tracker or a personal reflection space, Addiction Recovery Journal meets you exactly where you are. You’ll finish these 60 days with greater awareness, stronger coping tools, and proof that healing is possible, because you’ve been building it every day.
Inside You’ll Find:
✨ 144 total pages in a 6x9 matte paperback — ideal for daily use
✨ Daily affirmations for motivation and encouragement
✨ Daily accountability tracking to record growth
✨ Daily urge + trigger tracking to spot patterns
✨ Daily coping tools log to see what truly supports you
✨ Weekly check-ins to reflect, reset, and refocus
✨ Weekly journal prompts for deeper self-understanding
✨ Encouragement throughout to remind you of your strength
Perfect for:
Substance use recovery • Behavioral addictions • Emotional regulation support
Freedom isn’t something you find, it’s something you build.
Let this journal guide you there, one day at a time.
Addiction Recovery Journal is a 60-day guided journal designed to help you break old patterns, track your progress, and rebuild self-trust. One honest page at a time.
If you’ve ever found yourself stuck in the same loops, reaching for what numbs, escaping what hurts, or promising “just one more time,” this journal provides the structure and accountability to start living differently. Each page helps you notice triggers, track urges, and strengthen the coping tools that keep you grounded in recovery.
This isn’t about perfection. It’s about awareness and choice. You’ll learn to:
✅ Identify what triggers your urges and what helps you stay present
✅ Recognize patterns that keep you stuck in the cycle
✅ Track daily progress and accountability with honesty, not shame
✅ Strengthen your ability to pause, reflect, and choose differently
Whether you use it as a daily accountability tracker or a personal reflection space, Addiction Recovery Journal meets you exactly where you are. You’ll finish these 60 days with greater awareness, stronger coping tools, and proof that healing is possible, because you’ve been building it every day.
Inside You’ll Find:
✨ 144 total pages in a 6x9 matte paperback — ideal for daily use
✨ Daily affirmations for motivation and encouragement
✨ Daily accountability tracking to record growth
✨ Daily urge + trigger tracking to spot patterns
✨ Daily coping tools log to see what truly supports you
✨ Weekly check-ins to reflect, reset, and refocus
✨ Weekly journal prompts for deeper self-understanding
✨ Encouragement throughout to remind you of your strength
Perfect for:
Substance use recovery • Behavioral addictions • Emotional regulation support
Freedom isn’t something you find, it’s something you build.
Let this journal guide you there, one day at a time.