This program is designed to guide you through the first 90 days of quitting cannabis — the most important phase for stabilizing your nervous system, rebuilding habits, and creating lasting change
12 Private Coaching Calls
One-hour sessions where we will:
Work through cravings, triggers, and withdrawal symptoms
Develop strategies for anxiety, sleep, and emotional regulation
Build new habits and routines that support recovery
Track progress and adjust your plan as needed
Daily Support & Accountability
Ongoing encouragement and check-ins between sessions to help you stay consistent and supported throughout the process.
Personalized Recovery Plan
A tailored approach to help you navigate early recovery, including strategies for cravings, nervous system regulation, and long-term relapse prevention.
By the end of the 90 days, the goal is for you to feel more stable, confident in your ability to stay cannabis-free, and equipped with practical tools to support your mental health and lifestyle moving forward.
This program is designed to guide you through the first 90 days of quitting cannabis — the most important phase for stabilizing your nervous system, rebuilding habits, and creating lasting change
12 Private Coaching Calls
One-hour sessions where we will:
Work through cravings, triggers, and withdrawal symptoms
Develop strategies for anxiety, sleep, and emotional regulation
Build new habits and routines that support recovery
Track progress and adjust your plan as needed
Daily Support & Accountability
Ongoing encouragement and check-ins between sessions to help you stay consistent and supported throughout the process.
Personalized Recovery Plan
A tailored approach to help you navigate early recovery, including strategies for cravings, nervous system regulation, and long-term relapse prevention.
By the end of the 90 days, the goal is for you to feel more stable, confident in your ability to stay cannabis-free, and equipped with practical tools to support your mental health and lifestyle moving forward.